Sound Therapy

Restore with Jules

Lie back. Close your eyes. Let the sound do the work.

Crystal and Tibetan singing bowls produce specific frequencies that slow your brainwaves, release stored tension and restore balance at a cellular level. You don't need to do anything except receive.

Most women describe their first sound bath as the deepest state of relaxation they have ever experienced. Many cry. Many sleep. All of them leave changed.

Benefits include deep physical and mental relaxation, release of stored tension and stuck energy, improved sleep and reduced anxiety, a profound sense of calm that stays with you.

Sound therapy can be held as individual one to one sessions, group sound baths, corporate and private events, online via The Vibe & Vitality Collective.

A woman with blonde hair in a white off-the-shoulder top and white pants is sitting on the floor in a living room, participating in a spiritual or meditation practice. She is surrounded by brass singing bowls, a white singing bowl, and a blue candle, with a fireplace and a large vase of white flowers in the background.